Marathon Training plan

Keeping training logs and/or journals

Keeping a training log and/or journal Many of us have trained at one time or another for specific events or series of events. If you have taken your preparation seriously, then you have had to keep either a journal or a log or both. The major difference between a training log and a ┬ájournal is the type of data you keep in each document before, […]

Selecting the proper dance shoes

Selecting the proper dance shoes Loading ….   Selecting the proper dance shoes for any occasion is always a tricky proposition for both men and women. If you have attended any type of events that requires some type of function, and then dancing afterwards then you know the importance of this process. As an example, if you attend a wedding reception or a prom and […]